Lunch was especially delicious today. Took two toasted slices of whole grain bread. On one slice I put mayo and Roma tomato slices. Then I took an oven-baked, Panko breaded tilapia filet, covered it with a slice of horseradish havarti cheese and threw that in the microwave for 30 seconds. Once that was done I put ketchup on top and covered with the other bread slice. Served with veggies and dip. Deelish!